On a Healing Journey

Exploring the mental, physical and spiritual dimensions of life through conversations, travels, books…

YOGA

Yoga has been such a transformative part of my life, and I love sharing it around me.

Whether you’re feeling stiff, overwhelmed, or just curious about trying something new, I’m here to guide you in a way that feels good for your body and your mind.

We can flow through a Vinyasa sequence to build strength, settle into the stillness of Yin to release tension, or explore the grounding postures of Hatha for balance.

Maybe you’re drawn to the discipline of Ashtanga, or maybe you just need a quiet hour of Yin to reconnect with yourself. Whatever you need, we’ll create a practice that’s just for you.

No expectations, no pressure—just movement, breath, and space to feel like yourself again.

Let’s practice yoga together!